HOW TO HOLD YOUR FEAR INTO THE PALM OF YOUR HAND AND CRUNCH IT LIKE AN EGG

Many things have been said and written about fear. There are plenty of books on this subject. I will not bore you with something else.  I want you to keep in mind that if you do not analyze your life, to search the areas of your life where there is some fear and face it, you will never experiment the true freedom. Fear is the number one prison in life, and this prison keeps more than 90 percent of people in its. Most people are afraid of being old, most people are afraid of being poor, most people are afraid of being fat, most people are afraid of being sick. Most people on earth feel insecure… And you know what? When you feel some emotion, you call it to become true in your real life. Why? Because our mind is designed to drive us towards our predominant emotion and to create its equivalent in our real world. The solution? Instead of focusing your mind and emotion on what you fear, why not focusing your mind in what you want in life. Instead of constantly thinking of lack, scarcity, poverty, illness, insecurity… why not let your mind be driven by prosperity, abundance, security strong health even if your real world say the contrary.

 

  There is nothing more liar than our real world, especially if our real world is full of problems.

Our real world tends to say to us that, this problem will be permanent and that things are not going to change in our favor. We analyze the problem and the only conclusion we take is that nothing cannot change in our life. But the truth is that everything changes in life, especially difficult situations. If each of us truly faces with courage any challenge that life gives us, we will notice that our fear is only there because we allow them to be there, in our mind.

If we decide to kick it out of our mind, by facing the problems, I don’t care whether it is a big problem or not, by taking action toward the solutions not the problem, we will start our journey towards our inner freedom and our physical freedom by the way.

Fear stop us to enjoy life and it make the problems bigger than it is, and the ugly part of fear is that it never, never, never gives us the solutions to escape our problems. Why most people find themselves in the trap of fear? It is because fear knocks to our door in the first moment that a problem occurs in our live and pretends to protect us to solve our problems; nothing can not be a big liar and a big trap to us. Fear usually knock to our door in unconscious ways, I mean our subconscious. Please never listen to the voice of fear, when it knock to your door please, don’t open, call courage and faith to come to rescue you from your mess? My last words for you are:

1)    Each time you face your fear, you gain strength, courage, and confidence in the doing.

2)    Running to your fear is a race you  will never win.

3)    Courage is resistance to fear, mastery of fear not absence of fear.  Mark Twain.

10 FAMOUS QUOTES TO LIFT HIGHER YOUR FAITH

The power of quotes is very incredible for our mind and our thinking. A quote can change the way we think and can gives us the power to change things in our life.

To make things happen in our life, whether it is to buy a new car, come out of defeat and setbacks, the only tool that is mostly required from us is faith. This tool has worked then and will always work. It is a law set by the creator of universe and this law will never change. So if you want to make things happen in your life, just apply the law that those who made these things happen before you have applied. For me faith is a skill that everybody shall learn.  One of the ways to master this skill is to read and meditate on powerful quotes on faith like the one I will share with you.

1)    Belief consists in accepting the affirmations of the soul; unbelief, in denying them.  Ralph Waldo Emerson.

2)    Every tomorrow has two handles; we can take hold of it with the handle of anxiety or the handle of faith.   Henry Ward Beecher

3)    Faith is the seamstress

      Who mends our torn belief

             who sews the hem of childhood trust

           And clips the thread of grief.  Joan walsh  Anglund

4)    The reason why birds can fly and we can’t is simply that they have perfect faith, for to have faith is to have wings.  James M. Barrie

 

5)    Faith is the bird that feels the light when the dawn is still dark. Sir Rabindranash Tagore.

 

6)    “You cannot expect victory and plan for defeat.”
― Joel Osteen

7)    “Don’t just accept whatever comes your way in life. You were born to win; you were born for greatness; you were created to be a champion in life.”
― Joel Osteen

 

8)    For truly I say to you , if you have faith the size of a mustard grain, you will say to this mountain, ‘transfer from here to there’, and it will transfer, and nothing will be impossible to you. Lord JESUS

 

9)    “Never be afraid to trust an unknown future to a known God.” Corrie ten Boom

 

10)                      “All I have seen teaches me to trust the Creator for all I have not seen.”
― Ralph Waldo Emerson

 

5 SIMPLE WAYS TO KEEP YOUR ENTHUSIAM SOAR

I will start this article by defining the word ‘’enthusiasm’’. According to Webster dictionary, ‘’enthusiam’’ means: fire, spirit, force; ardor, zeal, fervor, vehemence, eager­ness; optimism, assurance.

The truth is that today, it is very difficult to live a life full of zeal, fire, ardor…why? Because, there is always something there that steal our joy, our passion , our enthusiasm. Maybe, we are sick and there is no ways to be recover, maybe it is our finanance that is in a lousy state, maybe our marriage doesn’t work, maybe we are single and we haven’t find a mate or maybe, it’s a dream that doesn’t work. Problems and setbacks of all kind are always there in the road of our life and if we didn’t pay attention, we end up living without joy, passion. We become just like a tasteless water. It’s not bitter, it is not sweet.  I have here 5 simple ways that I believe can give enthusiasm to he who is down or lost his passion for life.

1)      Be aware that setbacks, difficulties, problems and situations that steal our joy and passion for life are part of life.

 No matter be our power, our wisdom or our riches, we cannot totally avoid difficult situations. The only thing that we can do is to limit those difficult situations in our life and prepare our mind and our emotion to continue to enjoy life although we are dealing with difficult situations. So, be aware that setbacks and trouble of all kind are there and will always be there in the life of human being. But it still possible to live well and have constantly a spirit full of joy, fire, and optimism.

       2)Always put your whole heart in everything that you do.

The energy that we put in what we do make a difference whether we will be happy or lack passion by doing it. For example, if you are repairing a car, put all your heart in this work; don’t think about anything else, especially about your problems. Be where you are. If you are cooking; put all your heart in the cooking. The Bible says: all that your hand finds to do, do with your very power.

The next step is

3   STAY PRODUCTIVE

You cannot live a life full of zeal fire, passion, and enthusiasm if you do not produce or you don’t create anything and you stay there to take and get things from government, family or friends. Everyone of us has something to give and to contribute on this earth. By just stand up every morning asking yourself, what shall I contribute today? I think useful ideas will come in your mind. Your contribution may be writing a book, starting a business or helping someone else who is in trouble or wharever. There are plenty of problems  in our life that need solutions. By giving your part even in a small scale, you will be happy.

 The next way is

4)  Run your own race

You don’t need to compare yourself to somebody who has the success or the things you want in life. Please try to be your best and always compete with yourself. Every human being is unique and it is useless to compare yourself to somebody else. Always remember that there will always be somebody else who has something more than you. Thank god and be grateful with what you are and what you have.

The next step is

5) READ POSITIF BOOKS

We are what see and we are what we watch and what we read. Through the day our mind is constantly bombarded with all kind of negative things through the radio, TV, internet, everywhere, sadness and negative things come. When we are in an environment like that it is easy to lose your enthusiasm, joy.  So to lift up your mind, you have to feed your mind on a regular basis like you regularly take a bath or regularly eat food. You have to read and listen to inspirational and motivational books every day.

 My last words are to give you these assignments. I don’t know the reason why you lose your passion for life, what I want for you to do is to tell you to tell  your heart or your mind to laugh again if it’s a long time you laughed ok, go… If somebody hurt you, tell your heart to forgive, if a dream doesn’t work out , tell your heart to dream again,if you lose hope in the future, tell your heart to believe and trust again. Get up every day excited and full of fire to burn all the negative things that are in your mind and in your life.

 

4 EASY STEPS TO STOP WORRY

We are living in a world today where there are plenty of things to worry about. Among those things that most people have a great worry about are their job : they ask themselves, what if I lose my job? They have a great concern about their future, what if I become sick? What if my marriage fails?  Will I get sufficient money for my retirement? What if  I lose my clients? These are just a few questions that most people use to ask themselves and all these questions have one thing in common: the future is dark. We want to control the future or we want to know what the future hold for us. Since we can’t, we start losing our joy for life and we start looking the future with worry, anxiety and we panic. By doing this, we start creating a future that we don’t like, why? Because our thinking pattern, our emotion create what we experience in life whether it is good or bad. Here are four steps that I strongly believe can help anyone to live a life full of joy and happiness.

 

1) STRONG WILLING

What do I mean by strong willing is that every one of us who want to live a good life must consciously decide to live so. You must decide for yourself that you want a life full of joy, happiness, you must decide that you want to totally quit worrying even though your real world is full of many things to worry about (sickness, lack of money, jobless, divorce, problems with justice, you are too old just to name a few). Why is it important for us to have a strong willing ? Because ’’ worry, anxiety’’ are powerful tools that our mind use to destroy our life, to keep us from joy, from happiness, from having a life full of fulfillment and especially to destroy our dreams, our destiny. The mane objective of worry is to ruin us and to keep us from any good things. The power of ‘’worry’’ is very very strong, that is why I ask each one  of us to willingly decide to stop worrying by being aware of the kind of thought  that is going on his mind and decides whether he or she is going to let play or not in his mind.

2)  FEED YOUR MIND.

Human beings are what they listen to, they are what they read, they are what they watch. So, we are what we put in our mind.  How can we effectively feed our mind in a way that we will be full of joy, full of hope, full of hope and happiness,  free from anxiety? We must daily do the following things whether our mind is up or down. Read inspirational books like the Bible or whatever, listen to motivational podcast ,surround yourself with positive people, through their books, videos or seminars etc.

3)   Focus your mind on what you want, not on what you fear.

I strongly believe that the only law that every person who want to live a better life should know is:  we move tower what we focus on.  It is very important to know and daily apply that law because if we ignore it, we will move tower the negative things that are going on our mind and we will create them in our real life. That is why it is very important for us to be aware of what is going in our mind. If we notice that what is going in our mind is negative, we can stop it and replace it by what is good and positive. If we neglect it, we will feel bad and we will create that negativity in our real world.

4)  TRUST GOD.

Let me put it clear, I am not a pastor and my purpose in doing this work is not to change the belief of anybody. Whatever you believe, I respect you. But I do know that most people believe in God or a High Power. If we learn to trust God and to cast all our anxieties in his powerful hands, fully knowing that he is in control and that  he cares about us, we will live a daily life full of joy, hope and fulfillment. My last words for you are from Winston Churchill who said  : ‘’when I look back on all these worries I remember the story of the old man who said on his deadbed that he had a lot of troubles in his life, most of which never happened’’